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Nutritional Yeast Flakes are a deactivated yeast from the Saccharomyces cerevisiae strain which can be used as an ingredient or condiment. This plant based protein source has significant amounts of energy providing B vitamins. Nutritional Yeast is known to have a tangy, cheesy, creamy flavor and texture, making it perfect for sprinkling on popcorn, salads or for blending into hot foods!Ingredients: Inactive nutrutional yeast [dry yeast, niacin (B3), pyridoxine hydrochloride (B6), thiamin hydrochloride (B1), riboflavin (B2), folic acid, and Cyanocobalamin (Vitamin B12). Disclaimer: we do our best to provide accurate information on every item (including ingredients and allergy information), but over time information and packaging may change or be updated and there may be a delay before appearing here. If in doubt or have specific concerns (like allergies) please contact us or the manufacturer as necessary.